parenting

6 easy parenting hacks to get your kids to eat veggies

What if there was an easier way to get your children to eat their vegetables?

6 easy parenting hacks to get your kids to eat veggies

What if there was an easier way to get your children to eat their vegetables?
  • Should parents always tell their kids the truth?

  • When answering the question, "What's for dinner?" it is best not to say, "Grilled fish, cauliflower and steamed Brussels sprout."

  • I don't know a child who would jump up and down, run around the table and fall on his knees saying, "Thanks, Mom! That's my favorite!"

  • Does that mean we should stop serving our kids healthy food? It takes a whole lot of energy to get them to swallow a single bite ... Why waste the time?

  • The United States Department of Agriculture has shared, "Vegetables provide nutrients vital for health and maintenance of your body." Eating these nutrients while young is crucial for lifelong mental and physical health.

  • To prevent your constant table battle, here are six tasty meals that secretly give your children entire servings of vegetables.

  • 1. Baked Cauliflower Mac and Cheese

  • This unbelievable gooey, cheesy treat provides a full serving of vegetables and will leave your kids wanting more. Just cook a full stock of cauliflower in with the pasta.

  • #CauliflowerMacAndCheese | @celsiusnyc

    A photo posted by Greggory Smith (@four_gs) on

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  • 2. Squash Pizza

  • Replacing the breaded crust with squash brings the pizza to life with additional flavors while keeping the same thin texture everyone loves. The squash can also be replaced with cauliflower or zucchini if desired.

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