Learn to forgive and increase your happiness right now

Most think it takes two to forgive and forget, but research has shown it only takes you.

American journalist and humorist Rober Quillen said, “A happy marriage is made up of two good forgivers.” Forgivness is not only essential for a happy family life, but as this video shows, can increase our overall happiness no matter who we forgive. And, it can happen today.

We often think we can’t forgive until those that have hurt us have apologized and made ammends. This is wrong. Holding onto a grudge is about us, not others. It only hurts us. The only way to free ourself is to let go and forgive.

Click here to learn the art of forgiveness.